TOOLS FOR RECOVERY

We believe in supporting multiple pathways to recovery. Recovery is an individualized process and we support people with mental health diagnosis and/or no diagnosis in finding a recovery path that is meaningful to them.  We believe in meeting people right where they are at in their stage of recovery.  

TAKE A MENTAL HEALTH TEST

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

RESOURCE LIST

Below are the list of organizations that you can reach out, or the free online resources.

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The Utah Division of Substance Abuse and Mental Health (DSAMH) was created as Utah’s substance abuse and mental health authority. If you, a friend, or family member is struggling with a mental health problem or a problem with alcohol, tobacco, or other drugs, there is help available.

The Substance Abuse and Mental Health Services Administration (SAMHSA)'s mission is to reduce the impact of substance abuse and mental illness on America's communities.

Learn about the advantages of Optima Equity and health savings accounts (HSA) including how to get snapshot views of your HSA balance, pay providers directly from your account, schedule payments, make investments and more.

Our mission is to enforce and strengthen laws that protect the opportunities, choices and legal rights of people with disabilities in Utah.

Optum believes every person has the right to live in their community with health, dignity and hope.

Mental Health recovery is a journey of healing and transformation enabling a person with a mental health problem to live a meaningful life in a community of his or her choice while striving to achieve his or her full potential.

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.

The Pillars of Peer Support provides ongoing resources to promote Peer Support Services in state mental health systems of care.  The original Pillars of Peer Support Summits brought together nationally-recognized experts from across the U.S. to identify fundamental elements that greatly facilitate the use of Peer Support Services.

Didn't find the resources that can help you? 
Reach out to us!